Hard Hats, Resilient Minds: Strengthening Emotional Well-Being in Construction Workplaces
Strengthen your emotional well-being and boost workplace performance with our 'Hard Hats, Resilient Minds' webinar!
Description
Resilience is more than just bouncing back from setbacks; it’s a vital skill that shapes how we handle challenges at work. In this course, you'll explore what resiliency truly means and why it's crucial for both personal success and organizational health. We’ll dive into the roles and responsibilities of both employers and employees in fostering resilience, as well as practical strategies to build your own resilience. Learn how organizations can support and sustain a resilient workforce. Start today—discover actionable steps you can take right now to enhance resilience in your workplace!
In this 1.5 hour session, we'll cover:
1. Introduction to Resilience
- Definition and importance in the workplace.
2. Role of Resilience
- Impact on individual and organizational performance.
3. Responsibilities
- Employers: Creating a supportive environment.
- Employees: Cultivating personal resilience.
4. Building Resilience
- Personal growth strategies and tools.
5. Creating a Resilient Workforce
- Organizational approaches and sustaining resilience.
- Steps to enhance resilience and additional resources.
Important Note:
We encourage active participation in this workshop, which involves interactive elements such as polls, word clouds, multiple-choice questions, and the ability to submit questions to the presenters. To ensure a safe and confidential space, we want to highlight that you will have the option to interact with us anonymously using the interactive platform Slido.
Your privacy and comfort are of utmost importance, and we want to create an environment where everyone feels free to engage openly. If you have any concerns or questions about anonymity or the interactive features, please feel free to reach out to the ICBA Training Team at training@icba.ca
Disclaimer: The content of this presentation is for informational purposes only and should not be construed as medical advice.
Delivery Method: Virtual Session – Zoom Webinar
Course Fee Includes: Access to the course, course materials, and upon completion a digital certificate if requested.
Prerequisites
There are no prerequisites for this course.
Who Should Attend
This webinar is ideal for:
- Construction Managers and Supervisors: To learn how to foster a resilient team and enhance overall workplace performance.
- HR Professionals and Safety Officers: To gain strategies for creating supportive environments and addressing emotional well-being.
- All Construction Workers and Employees: To build personal resilience and improve stress management skills in a challenging industry.
- Leaders and Team Builders: To develop skills for promoting resilience and supporting mental health in the workplace.
Technical Requirements
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Computer or laptop
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This course will involve on-screen interaction with your instructor and classmates, reading/viewing on-screen content (slides or videos), and interacting via typing with questions or responses. For this reason, cellphones may not be adequate.
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Windows 10 or Mac iOS
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Internet connection - For best results, you will want to ensure you have an internet connection with an upload/download speed of 3-5 Mbps. You can test your internet speed here. Minimum recommended speed is 1.5 Mbps, but anything below 3 Mbps may result in loss of quality or buffering. Ideally hardwired connection versus wireless for stability - connect your computer directly to your router using an ethernet cable, rather than using your home wi-fi.
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A quiet space with minimal distractions - microphone will be engaged for interactive sessions. Please plan to be fully engaged in the class and clear your work schedule just as you would for the in-class program.
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Comfortable chair