FREE Sessions

Making Cent$ of Money: Budgeting 101

Join this free session from the Credit Counseling Society to learn the 7 steps to budgeting which will help you take control of your finances.

10 Steps to Retire Without Debt

Financial Fitness Topic

75 Ways to Save on Household Expenses

Join this free session from the Credit Counseling Society to gather tips on how to save on various household expenses including utilities, transportation, groceries, and personal items.

FREE: Managing Construction Series Information Session

Mind Your Money: The Psychology of Spending

Join this free session from the Credit Counseling Society to learn a more balanced approach to shopping rather than allowing your emotions to be swayed towards a particular brand, resulting in your unplanned overspending.

The Truth About Credit: Info on Canadian Credit Reports, Ratings & Scores

Join this free session from the Credit Counseling Society to learn key information to help you make decisions and take actions that will positively affect your credit and overall financial health.

Employment Standards in Alberta - Construction Overview (Webinar)

FREE! National Insulation and Air Sealing Training Program (NAIMA Canada)

Focus on National Code and National Energy Code requirements. This comprehensive 9-part series presents construction and renovation-focused learning content, based on input from industry, government and manufacturing sources. Certificate upon completion.

Leveraging Technology to enhance success with RFPs and achieve HSE goals (Webinar)

Employment Standards in Alberta - Vacation Pay and General Holiday Pay (Webinar)

Employment Standards in Alberta - Administration and Enforcement (Webinar)

Overview of Employment Standards in Alberta (Webinar)

Unlocking Federal Procurement Opportunities for SMEs: Insights from Procurement Assistance Canada (Webinar)

Discover how Procurement Assistance Canada (PAC) helps small and medium enterprises (SMEs) access federal procurement opportunities and simplify the contracting process.

Mental Wellness at Work – Moving Beyond Stigma in the Construction Industry

Join our webinar and discover how to move beyond the stigma surrounding mental health in the workplace. Learn practical strategies to create a more supportive and open environment for yourself and your team.

Recognizing the Influence of Hidden Bias in the Workplace

This session explores the impact of hidden biases and stereotypes in the workplace, offering strategies to recognize and reduce their influence. Learn how to foster a more inclusive and equitable environment through actionable techniques.

Connected Teams: The Power of Workplace Belonging

Creating a culture of belonging is essential for team health and performance. In this session, learn strategies to foster an environment where employees feel valued, heard, and supported, ultimately boosting engagement and retention.

Back Basics: A Holistic Approach to Back Health

Join us for 1 hour webinar on Back Basics: A Holistic Approach to Back Health and discover essential strategies to prevent pain and injury, supporting your overall health and vitality!

Exercise and Mental Well-Being

Discover how regular exercise can boost your mental health, reduce stress, and improve mood. Join our 1-hour webinar and unlock the powerful connection between physical activity and a healthier mind!

Wellness for Shift Workers

This 1-hour webinar is designed to help shift workers find balance and boost performance both at home and on the job.

Mind Matters: Navigating Stress, Anxiety, and Depression

Don’t let stress, anxiety, or depression take control of your life. Join us for this empowering seminar and gain the tools and knowledge to understand and manage these challenges effectively. Learn how to build resilience, recognize warning signs, and take actionable steps toward improving your mental health and overall well-being.