Wellness for Shift Workers
This 1-hour webinar is designed to help shift workers find balance and boost performance both at home and on the job.
Description
Society has embraced the 24/7 economy and, as a result, shift work is a reality of life for three out of every 10 employed Canadians and their families. This has created a demand for constant staffing and, for many, working nights actually helps with facilitating continuing education, meeting childcare needs, or generating extra income. Still, without a dedicated effort to find balance, being out of step with both natural and social rhythms can have a serious effect on work performance and physical and emotional health. This seminar attempts to enhance all aspects of life – the physical, emotional, and mental. This holistic approach to health and wellness includes strategies to improve life at home and at work.
Learn how to align your life for success in a round-the-clock world—register today!
Important Note:
We encourage active participation in this workshop, which involves interactive elements such as polls, word clouds, and multiple-choice questions and the ability to submit questions to the presenters. To ensure a safe and confidential space, we want to highlight that you will have the option to interact with us anonymously using the interactive platform Slido.
Your privacy and comfort are of utmost importance, and we want to create an environment where everyone feels free to engage openly. If you have any concerns or questions about anonymity or the interactive features, please feel free to reach out to the ICBA Training Team at training@icba.ca
Disclaimer: The information provided by GoodLife Workplace Wellness is educational in nature and not prescriptive. GoodLife does not accept liability for any health condition as a result of its educational material. It is the individual’s responsibility to make educated decisions and create their own course of action.
Delivery Method: Virtual Session – Zoom Webinar & Slido
Course Fee Includes: Access to the course, course materials, and upon completion a digital certificate if requested.
Prerequisites
There are no prerequisites for this course.
Who Should Attend
This webinar is ideal for shift workers, night shift employees, and those managing non-traditional work schedules, as well as employers, managers, and HR professionals seeking to support their teams in navigating the challenges of a 24/7 economy.