Wellness

Diversity Training: Celebrating Diversity in the Workplace

Unconscious Bias Workshop

Constructive Conversations: Fostering Inclusivity in Construction through Non-Judgmental Listening and De-Escalation

Join our Constructive Conversations workshop to learn essential skills for inclusive construction workplaces, including non-judgmental listening and effective de-escalation strategies.

Cultivating Inclusive Workplaces: A Blueprint for Success

Join us for this 1-hour webinar as we embark on a journey to build more than structures; together, let's construct inclusive workplaces where diversity is celebrated, and equity is the foundation for success.

Assertiveness – The Myths & The Mastery

Coaching & Mentoring

Conflict Resolution: Getting Along in the Workplace

Dealing with Difficult People

Emotional Intelligence (EQ) – The Myths & the Mastery

Stress Management

Understanding Anger

10 Steps to Retire Without Debt

Financial Fitness Topic

75 Ways to Save on Household Expenses

Join this free session from the Credit Counseling Society to gather tips on how to save on various household expenses including utilities, transportation, groceries, and personal items.

Borrowing 101

Join this free session from the Credit Counseling Society to learn how to understand the ins and outs of credit and financing through borrowing on credit can help us to make savvier financial decisions.

Budget Breakers

Join this free session from the Credit Counseling Society to learn what your money set point is so that you can sleep at night knowing that you’ll be able to handle any potential budget breakers that may arise!

Cautious Consumerism: Identity Theft and Fraud

Join this free session from the Credit Counseling Society to learn about how to protect not only yourself from scams and fraudulent activity but your loved ones as well.

Death, Taxes & Beyond - Getting Your Financial House in Order

Join this free 1-hour interactive and informative session where you will learn how to build your financial foundation and prepare for what life might bring you.

Debt Solutions

Financial Fitness Topic

Food and Finance

Join this free session from the Credit Counseling Society to learn tips and ideas on how to become more organized and savvy about your meal planning, your cooking, and your food shopping.

Holiday Debt Hangover

Join this free session from the Credit Counseling Society to discuss strategies on how to get rid of the holiday debt and encourage positive action so it is never an issue again.

Home Ownership: Are You Ready?

Join this free 1-hour interactive and informative session where you will learn to understand the many financial considerations and responsibilities when it comes to home ownership, before making that commitment.

Investment Basics – Making The Most Of Your Money

Join this 1-hour webinar to learn valuable information on the basics of investing that can help make you feel comfortable about making decisions with your money.

Irregular Income

Join this free session from the Credit Counseling Society to learn how to manage irregular income so that you feel as though you’re in control of your financial obligations and still have money for fun things.

Living on a Fixed Income

Join this free session from the Credit Counseling Society to gather tips on ays to decrease expenses, identify people and activities that may be costing money, and learn how to read the signs when more help may be needed.

Living Well on Retirement Income

Join this free session from the Credit Counseling Society to learn to take steps to make sure that you are getting the most for your money.

Making Cent$ of Money: Budgeting 101

Join this free session from the Credit Counseling Society to learn the 7 steps to budgeting which will help you take control of your finances.

Mind Your Money: Technology & Spending

Join this free session from the Credit Counseling Society to learn some valuable information about how marketers use your online behaviour and information to influence the way you think and feel.

Mind Your Money: The Psychology of Saving

Join this 1-hour webinar to learn some valuable information about strategies to help you meet your saving goals.

Mind Your Money: The Psychology of Spending

Join this free session from the Credit Counseling Society to learn a more balanced approach to shopping rather than allowing your emotions to be swayed towards a particular brand, resulting in your unplanned overspending.

Money Basics for Newcomers (Part I & Part II)

Join this free session from the Credit Counseling Society geared towards newcomers to Canada with tips on how to navigate the Canadian financial system.

Organizing Your Finances in 1 Month

join us for this informative and interactive workshop / webinar on Organizing Your Finances In 1 hour, we will take you through a 4 week, step-by-step process on how to create an organized system

Planning Financially for Your New Arrival

Join this free session from the Credit Counseling Society to learn the ABC’s of Planning Financially for Your New Arrival. We’ll help you take the guesswork out of the financial part of the parenting equation.

Planning for Emergency Reduced Income

Join this 1 hour webinar on, Preparing for Temporarily Reduced Income, and learn what steps you can take to manage your income, expenses, impulse spending, credit, and debt, in case of emergencies.

Planning for Post-Secondary

Join this free session from the Credit Counseling Society to gather tips on planning for a post-secondary education for yourself or a family member.

Raising Financially Fit Kids

Join this free session from the Credit Counseling Society to learn ways to start the money conversations early, to help your children build their knowledge as they grow.

Relationships and Money – Ending the Financial Feud

Join this 1-hour webinar to learn how to understand each other’s relationship with money and to create an achievable plan on how to reach your collective financial goals.

The Truth About Credit

Join this free session from the Credit Counseling Society to learn key information to help you make decisions and take actions that will positively affect your credit and overall financial health.

Vacations on a Budget

Join us for our Vacations on a Budget workshop/webinar to understand how to plan your vacation well, in order to avoid any feelings of financial stress!

Anxiety and Depression 101

Anxiety & Depression in the Workplace

Join us for a transformative journey as we delve into understanding anxiety and depression in the workplace. Gain valuable insights, learn practical strategies, and discover how to create a supportive environment for yourself and your colleagues.

Prioritizing Mental Wellness in Construction

Empower your mental resilience in construction with expert insights! Join our 1-hour webinar for actionable strategies to fortify well-being amidst industry challenges.

Mental Health Stigma in Construction

Join our interactive 1-hour workshop designed specifically for construction professionals. This workshop will help you gain valuable insights and equip yourself with tools to create a stigma-free workplace.

Understanding Brain Circuitry: Breaking the Stigma in Construction

FREE for Members!

Suicide Awareness and Prevention in the Construction Industry

Join us for a transformative session on Suicide Awareness in Construction! In just 1-hour, gain crucial insights into identifying signs of distress and offering support within your workplace.

Bringing Suicide out of the Shadows

This workshop is designed to open up dialogue about suicide and bring it into the light. Being afraid or uncomfortable discussing suicide or raising the topic with someone you are concerned about keeps the issue in the dark.

Managing Mental Health in the Workplace for Leaders

Mental Health Awareness (OSHA)

Mental Health First Aid - Standard (Blended)

Prioritizing Mental Wellness in Construction

Empower your mental resilience in construction with expert insights! Join our 1-hour webinar for actionable strategies to fortify well-being amidst industry challenges.

Caring for Yourself to Care for Others

Discover the keys to maintaining balance and positivity while navigating the complexities of the caregiver sandwich. Join our webinar to learn practical strategies for managing time, overcoming guilt, and nurturing your well-being, ensuring you thrive in your caregiving journey

A Healthy Winter Season for Your Body and Mind

Embark on a journey to a healthier winter season with our interactive workshop! Whether you're aiming to enhance your physical fitness, manage stress, or cultivate a positive mindset, this session offers invaluable strategies to keep you on track. Join us and leave equipped with the tools to conquer the colder months with vitality and resilience, regardless of the weather.

Holiday Stress Management

Feeling overwhelmed by holiday stress? Join our 1-hour webinar for practical strategies to navigate the festive season with ease. This session equips you with tools to manage indulgent meals, erratic schedules, and social obligations, fostering physical and mental resilience throughout the holidays.

Life Balance and Happiness

Explore how age, life stage, personality, and experiences shape our well-being, and discover tailored strategies to cultivate happiness and balance in your life. Join us for an enlightening session that empowers you to create your own path to fulfillment, regardless of external circumstances.

Addiction Awareness in Construction: Substance Use Disorder

Join our exclusive 1-hour workshop tailored for the construction industry, delving into the crucial topic of Substance Use Disorder (SUD).

Building a Resilient Workforce: Addiction Prevention for the Construction Industry

Join us for a 1-hour workshop where we'll talk about taking a proactive approach to addiction prevention for staff and colleagues creating a healthier and more supportive construction community!

FREE! ICBA Member Session! Opioid Poisoning Response Training

Special FREE limited-time training session open to BC and Alberta ICBA members.

Navigating Nutrition: How to Build Energy for the Construction Workday

Join our 1-Hour workshop that discusses the nutritional challenges faced by workers in the construction industry, and how to navigate them.

Builders' Vitality: Unveiling the Sleep-Nutrition Connection

Join our 1-Hour workshop where we will explore how both our sleep habits and nutritional choices affect our well-being.

A Healthy Winter Season for Your Body and Mind

Embark on a journey to a healthier winter season with our interactive workshop! Whether you're aiming to enhance your physical fitness, manage stress, or cultivate a positive mindset, this session offers invaluable strategies to keep you on track. Join us and leave equipped with the tools to conquer the colder months with vitality and resilience, regardless of the weather.

Building Respectful and Collaborative Construction Workplaces

Join our dynamic 1-hour workshop tailored exclusively for construction professionals, focusing on fostering respectful and collaborative workplaces. This engaging session is designed to empower both leadership and staff with practical tools to enhance teamwork, communication, and project success.